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Holistic Studio Massage

Benefits of Massage

Whether you are looking to alleviate chronic muscle pain or fatigue, reduce tension, decrease anxiety, enhance sports performance, or if you simply want to relax and rejuvenate, there are many positive benefits to massage. Holistic Studio Massage strives to create a personalized, tranquil retreat for all of our clientele.

Holistic Studio Massage Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

Massage Packages

I would love to be a part of your health journey.   We may not notice how the daily impact of stress can affect us but we all hold our stress in some physical form.   I believe every-body can benefit from massage to help reduce stress, prevent injury and to maintain health and fitness. From sports, to the daily task of sitting at a desk, standing or driving too long may create muscle compensation that could lead to dysfunction.   A routine massage, combined with a variety of techniques can help improve auto-immunity, circulatory, muscular & lymphatic systems.  While also decreasing physical & mental fatigue.

65 Minute Massage Package Saver:

4 Massages $300 
8 Massages $575
12 Massages $850

95 Minute Massage Package Saver:

4 Massages $425
8 Massages $825
12 Massages $1200

Gift Certificates

Share the bliss of a customized massage with a friend who would take delight in a peaceful retreat. Contact me if you would like to purchase any massage package or gift certificates.

Testimonials

What Our Clients Say

Michelle is simply the BEST.  I always feel comfortable, welcomed & leave feeling SO good!”
Michelle W.